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Beginners Yoga Course
4-Week Beginners Yoga Course with Felicity
Service Description
4-Week Beginners Yoga Course with Felicity 🗓 Every Tuesday, 6:00–7:00 PM Join Felicity for a gentle and welcoming introduction to yoga, designed especially for complete beginners. Over four weeks, you’ll learn foundational postures, simple breathing techniques, and mindful relaxation practices to help improve flexibility, build strength, and release tension. Felicity’s supportive teaching style ensures you can move at your own pace, with plenty of guidance and options for all bodies. By the end of the course, you’ll feel more confident in your practice and ready to continue your yoga journey. No previous experience needed, all equipment provided, just bring yourself, comfortable clothing, and an open mind.
Upcoming Sessions
Cancellation Policy
What to Know • All yoga equipment is provided. • No phones, distractions or personal belongings permitted in the studio(s). Please just bring yourselves to maximise space. You can leave your things on the racks / lockers provided or leave valuables in your car • No shoes in the studio • Please arrive on time. We cannot guarantee entry for late participants • Please read and sign our liability waiver before attending: https://www.polaritywellbeing.co.uk/liability-waiver Cancellations and Refunds • Refunds will only be issued if your session is cancelled by Polarity • Should you wish to reschedule your appointment, please do so at least 3 hours before the class start time. • You can reschedule your class up to a maximum of 3 times. After this, your class will be cancelled and offered to someone else and will not constitute a refund. • Members will be charged the full rate of the class for no shows. Parking Information • During office hours (Mon-Fri, 9 AM - 5 PM), parking in the estate can be busy. • Please allow plenty of time to find parking before your session. Directions sent upon booking will include alternative nearby parking details. Please check the same email for this information, and consider these options if the main parking area is full.
Contact Details
Mamhilad Park Estate, Mamhilad Park Estate, Mamhilad, Pontypool, UK
polaritywellbeing@gmail.com