45 Minute Fire/Ice Mamhilad

One hour use of sauna and/or ice bath wellbeing facilities.

45 min

20 British pounds

Mamhilad

Service Description

45 Minute use of indoor infrared sauna & ice bath wellbeing facilities in Mamhilad Things to bring: Swimwear Towel Change of clothes Water

Upcoming Sessions

Cancellation Policy

Fire & Ice Session Policy Your health and wellbeing are your responsibility throughout the session. Fire & Ice is not suitable during pregnancy. Please see our "Min Pregnancy Retreats" that can be suitable for pregnant women. If you have any health conditions you must consult a healthcare professional prior to booking. Read our full Liability Waiver here: https://www.polaritywellbeing.co.uk/liability-waiver Sessions are non-refundable but may be rescheduled with 12 hours' notice. Please bring your own swimwear, towel, and shoes/flip-flops for outdoor use. A shower is required before entering the ice bath. Swimwear only, no clothing or shoes are allowed in the sauna or ice baths.

Contact Details

Mamhilad Park Estate, Mamhilad Park Estate, Mamhilad, Pontypool, UK
polaritywellbeing@gmail.com