Samhain Retreat

Service Description

A Women’s Evening of Release & Renewal Saturday 31 October · 3–6pm As the wheel of the year turns towards Samhain, we enter a season of slowing down, shedding and turning inward. Samhain marks the threshold between autumn and winter, a time traditionally associated with endings, remembrance and making space for what comes next. It invites us to pause, to acknowledge what we have carried, and to gently consider what we are ready to release. Join Alice & Danni at Polarity for a deeply nurturing women only afternoon and evening retreat, created as a space to put down the noise of everyday life and simply be. We’ll begin with an extended Yin Yoga practice, inviting the body to soften and the mind to become quieter. Along the way, you’ll be supported with Reiki, aromatherapy and therapeutic touch, creating a deeply held and restful practice. From there, we’ll move into a nurturing sound bath, allowing the vibrations and resonance of sound to wash over you while you rest, receive and simply listen. We’ll then gather for a Moon Milk ceremony, a warm, comforting ritual inspired by the moon and the quietness of the season. A moment to pause, nourish yourself and connect with the women around you. We’ll close the evening with a sauna ritual. Warmth, stillness and space to breathe, sweat, release what no longer serves and come back to yourself. This isn't about doing more. It's about doing less. About allowing yourself to be held for a few hours. About noticing what your body is asking for, making space for what needs to move through you, and leaving behind what no longer needs to come with you into the next season. No previous yoga experience is needed. This retreat is suitable for all levels and is exclusively for women. Saturday 31 October · 3–6pm Polarity Wellbeing