Solstice Retreat

Service Description

As the year draws to a close and nature settles into stillness, we invite you to pause, breathe and turn inward. The Winter Solstice marks the longest night of the year and the quiet return of the light. It is a beautiful moment to slow down, reflect on the journey we've travelled, release what we no longer need to carry and create space for new beginnings. Join us for a nurturing afternoon of yoga, relaxation and connection, where you can step away from the busyness of everyday life and give yourself permission to simply be. Through mindful movement, breathwork, meditation and deeply restorative practices, we'll honour the changing seasons, reconnect with our inner wisdom and welcome the stillness of winter. There will be space to rest, reflect, nourish your body and mind, and gently plant seeds of intention for the season ahead. Sunday 20th December 3pm Restorative Yoga & Reiki Soundbath Moon Milke Refreshments Sauna Rituals