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The Polarity Half Day Retreat
Restore. Refresh. Indulge.
Service Description
Join us from 11am–3pm for a rejuvenating half day retreat designed to nurture your body, mind, and senses. ✨Gentle yoga and mindfulness workshops ✨️ Traditional contrast therapy experience in Cwmbran's outdoor barrel sauna and ice baths ✨Afternoon tea (or coffee) at our neighbours next door at Pipers cafe, featuring homemade cakes and a selection of sandwiches. Step away from the everyday, restore balance, and leave feeling refreshed, grounded, and indulged.
Upcoming Sessions
Cancellation Policy
Generic Retreat Checklist: Swimwear Water Appropriate Yoga Clothing Towel Change of clothes Retreats and non-refundable and non-transferable. For members, no shows will be charged at full price Please familiarise yourself with our liability waiver prior to booking, and email polaritywellbeing@gmail.com with any allergies or dietary needs
Contact Details
Polarity Wellbeing Centre, Grange Industrial Estate, Cwmbran, UK
polaritywellbeing@gmail.com